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Tai Chi For Beginners
For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help
Genre: Documentary, Family
Stars: Dr Paul Lamb
Crew: Dr Paul Lam (Director)
Country:
Language: English
Studio:
Runtime: 90 minutes
Quality: HD
Released: Jan 01, 2002
IMDb: 10
Keywords:tai chi
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