Week 1 Day 4 - Legs – LIIFT 50/50: This calorie-incinerating combo workout starts with heavy lifting and then shifts to high-intensity cardio to help strengthen your legs while burning fat all over. LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Genre:
Stars: Joel Freeman
Crew:
Country: United States of America
Language: English
Studio: Beachbody LLC
Runtime: 1:47:31 minutes
Quality: HD
Released: Jan 24, 2019
IMDb: 10
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