This VHS video includes two short documentaries by Elda Hartley. In the first, THE ART OF MEDITATION, Alan Watts gives us techniques and advice for meditating. Elda Hartley herself narrates the second film, MEDITATION: THE JOURNEY INWARD, which exposes viewers to different cultural approaches to meditation. Hartley then discusses how meditation enriches one's life, and what it can reveal to us.
Genre: Documentary
Stars: Alan Watts, Elda Hartley
Crew: Irving Hartley (Producer), Elda Hartley (Producer)
Country: United States of America
Language: English
Studio: Wellspring Media
Runtime: 46 minutes
Quality: HD
Released: Nov 11, 1971
IMDb: 4
