Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Genre:
Stars: Tracie Long, Ginger Brown, Kimberly Brown, Jeanne A. Copelston, Carissa Foster, Walter James
Crew: Anna L. Benson (Director), Mark S. Henriksen (Writer), Anna L. Benson (Producer), Cynthia S. Benson (Executive Producer)
Country: United States of America
Language:
Studio:
Runtime: 45 minutes
Quality: HD
Released: Nov 18, 1997
IMDb: 10
