High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.
Genre: Documentary
Stars: Maria Cook, Lakita Garth, Lisa Baer, Chris Shaver, Toni Ayabarreno
Crew: Donald Kasen (Executive Producer), Roger "Duke" Hatfield (Director), James Neal (Music), James Mtume (Music), Victor Van Rees (Production Supervisor), Norman Lotterer (Set Designer)
Country: United States of America
Language:
Studio: Parade Video
Runtime: 25 minutes
Quality: HD
Released: Nov 19, 1991
IMDb: 10
